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Meet Monica! Cardio-Barre Fusion for Fast Fat Burning, Total Body Workout, Ballet Inspired, 30 mins

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Meet our new Dance Fitness instructor, Monica Landois! Fire up your core, legs, glutes & upper body to torch calories as you build strength, hip mobility & flexibility.
♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/
♥ Leggings & Mat by Manduka: Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Leggings & Yoga Mat Courtesy of Manduka: Save 15% with our Code: TRUTH15
Manduka Website: http://bit.ly/2JyJrbY
Cut Out Legging in Stone Melange: http://bit.ly/2pt4MwD
Yoga Mat: http://bit.ly/2PrGLAH

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

Follow Monica: https://www.instagram.com/dancewithmonicaatx/

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

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Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8

Power Yoga Workout with Jess ♥ Beginner to Advanced Full Body Flow, 20 Minute Flexibility & Toning
https://youtu.be/ghyTZTxNljE

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #cardio #Dancewithmonicaatx
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