Use a chair if you don't have a barre-- tone up your outer & inner thighs, glutes and lower abdominals with Monica!
♥ More Monica Workouts FREE with Prime: https://www.amazon.com/s?k=monica+landois
♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/
Follow Monica:
https://www.instagram.com/dancewithmonicaatx/
https://www.youtube.com/user/MLandois87
https://www.facebook.com/DanceWithMonicaAtx/
♥ Follow our Social Media
https://www.instagram.com/psychetruth
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♥ Wardobe by Dragonfly Brand: https://www.dragonflybrand.com/
Related Videos:
Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit
https://youtu.be/DfmpPXbXrFg
Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine
https://youtu.be/a6koY8w_6Cs
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #cardio #Dancewithmonicaatx #legs #lowerbellyfat
♥ More Monica Workouts FREE with Prime: https://www.amazon.com/s?k=monica+landois
♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/
Follow Monica:
https://www.instagram.com/dancewithmonicaatx/
https://www.youtube.com/user/MLandois87
https://www.facebook.com/DanceWithMonicaAtx/
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
♥ Wardobe by Dragonfly Brand: https://www.dragonflybrand.com/
Related Videos:
Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit
https://youtu.be/DfmpPXbXrFg
Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine
https://youtu.be/a6koY8w_6Cs
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #cardio #Dancewithmonicaatx #legs #lowerbellyfat
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