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Malaysia's Nasi Lemak : One Of The 10 Healthy International Breakfasts

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Danielle
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The Champion Breakfast!
It has been confirmed! TIME Magazine recently named Malaysia’s infamous Nasi Lemak,literally meaning “fat rice”, as a top ten healthy breakfast. That’s really food for thought! So, what does this breakfast of champion, or champion of breakfast, really has in store? Well, Nasi Lemak is a favourite offering in multi-racial Malaysia. Everyone loves it, Malays, Chinese, Indians and of course tourists! It is an amazing and yet simple dish that has lasted for generations. Usually wrapped in banana leaf, this dish consists of a mix of coconut milk rice, cucumber, few roasted peanuts, a dash of “sambal” (a spicy paste blend), anchovies,a piece of meat(chicken or mutton) and sometimes half of a hard-boiled egg . That’s it! Worried about hi calories, cholesterol, carbohydrates! Well, you only live once they say, right?! Check it out and eat your heart out!
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