Keto Results | Lost Hair, Hormonal Issues, Metabolism, Got Lean

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Published Sep 4, 2018

This video covers my personal experience with the Keto diet and I talk about my experience, the pros and cons that I encountered. I had two experiences of Keto, the first from November 2017 to December 2017 for 4 weeks, and then from February 2018 to March 2018 for another 3 weeks. I stopped in between because of travel. My personal opinion of the diet is that it's not for everyone. There's definitely benefits but I would highly recommend consulting your doctor or dietition before you start.

Feel free to comment below with questions.

☆My second Youtube Channel - VLOG & Behind The Scenes ☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA

☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/

Music by https://www.soundcloud.com/ikson

Category: Workouts

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Keto Results | Lost Hair, Hormonal Issues, Metabolism, Got Lean | WORTH IT?

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