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Is Health Food Making You Fat?

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Healthy foods are good for us, but there’s a weird way they might be making you fat!

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'Fitness' foods may cause consumers to eat more, exercise less
http://www.sciencedaily.com/releases/2015/06/150623072424.htm
“According to a new study, such "fitness branding" encourages consumers to eat more of those foods and to exercise less, potentially undermining their efforts to lose or control their weight.”

Obese Americans now outnumber those who are merely overweight, study says
http://www.latimes.com/science/la-sci-sn-more-americans-obese-than-overweight-20150620-story.html
“Americans have reached a weighty milestone: Adults who are obese now outnumber those who are merely overweight, according to a new report in the journal JAMA Internal Medicine.”

12 Supposedly Healthy Cereals With More Sugar Than A Doughnut
http://www.buzzfeed.com/deenashanker/disguised-sugar-cereal#.jjKp1GOmz
“Sugar should be only 5% of your daily calorie intake, according to the World Health Organization. For a healthy adult, that comes out to about 25 grams of sugar.”
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Category
Health & Beauty
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