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How to Tame Your Mind

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Danielle
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Ruby Wax - comedian, writer and mental health campaigner, visits the RSA to explain how and why our busy, self-critical thoughts drive us to anxiety and depression, and to provide ways of taming our out-of-control minds.

Listen to the podcast of the full event including audience Q&A: http://www.thersa.org/__data/assets/file/0017/1532411/20131003RubyWax.mp3

For more information about the event go to the RSA event page http://www.thersa.org/events/our-events/how-to-tame-your-mind

Follow the RSA on Twitter: http://www.twitter.com/thersaorg
Like the RSA on Facebook: http://www.facebook.com/thersaorg

Our events are made possible with the support of our Fellowship. Support us by donating or applying to become a Fellow.
Donate: thersa.org/support-the-rsa
Become a Fellow: thersa.org/fellowship/apply
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