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How to Stop Hot Flashes and Night Sweats

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Hot flashes and night sweats are among the most disruptive and bothersome symptoms of menopause. The lower estrogen levels in your body confuse the nervous system and affect the internal thermostat. Hot flashes may often start as tingling or prickling sensations, then turn into a sudden increase in temperature, possibly accompanied by headache, anxiety, facial flushing, faster heartbeat or nausea. Here’s how to stop hot flashes and night sweats: http://waysandhow.com/?p=24606
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Health & Beauty
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