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How to Relieve Hot Flashes

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During menopause, a woman’s body undergoes a lot of physiological changes, mainly being in response to a decline in normal hormone levels. Medical experts say that each woman experiences menopause differently, and if you are at this stage in your life, the symptoms that bother you may not be exactly the same as those experienced by others. Though menopause comes with a variety of symptoms like insomnia, depression and vaginal dryness, hot flashes may be the most infuriating to deal with. Here’s how to relieve hot flashes. http://waysandhow.com/?p=24398
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Health & Beauty
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