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How to Reduce Pain in Down Dog | Power Yoga for Strong Arms, Shoulders & Wrists, Julia Marie 20 Mins

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Julia shares 5 Poses & Powered Up drills to help you feel more comfortable in plank, chaturanga, and arm balances by building upper body strength and stability.
♥ Julia's NEW 30 Day Power Yoga Program, Power Up!: https://www.amazon.com/Day-17-Hurderlers-Balance-Challenge/dp/B085RN15HQ/
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♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

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