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If there’s a total body workout that’s easy on your joints but aggressive on your stubborn fat, swimming is it. After all, you need to move all of your body in the water, or you’ll drown. Here’s how to lose weight by swimming.
If there’s a total body workout that’s easy on your joints but aggressive on your stubborn fat, swimming is it. After all, you need to move all of your body in the water, or you’ll drown. Here’s how to lose weight by swimming.
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