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How to Lose Love Handles Quick

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Love handles, or the subcutaneous layer of fat around the midsection, are often the last to go—and the most difficult to let go—even after the most diligent of workouts, particularly for women of childbearing age. This has something to do with how women were built for nourishing the fetus or newborn in case of a lack of food or the inability to hold down food (during the first trimester of pregnancy). But if you are not planning to have a child anytime soon and your bulging midsection needs to get out of the way before you don a form-fitting little black dress, here’s how t o lose love handles quick.
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Health & Beauty
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