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According to nutritionist Haley Barton, various factors, "including genes, sex, age, hormone levels, body size and composition, and activity levels," influence metabolism. The only factor among all these that you have full control over is your activity levels. Here's how to increase metabolism naturally.
According to nutritionist Haley Barton, various factors, "including genes, sex, age, hormone levels, body size and composition, and activity levels," influence metabolism. The only factor among all these that you have full control over is your activity levels. Here's how to increase metabolism naturally.
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