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Aside from the increased tendency to gain weight and store fat, one of the effects of a sluggish metabolism is feeling like you are tired all the time. When your metabolism slows down, your energy levels drop, so you feel less inclined to exercise. Here's how to boost sluggish metabolism.
Aside from the increased tendency to gain weight and store fat, one of the effects of a sluggish metabolism is feeling like you are tired all the time. When your metabolism slows down, your energy levels drop, so you feel less inclined to exercise. Here's how to boost sluggish metabolism.
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