How to Exercise to Burn Belly Fat

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Have you tried to burn belly fat by exercising, but failed to get the result you were looking for? Watch this video for the best tips on how to exercise to burn belly fat.

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Ask a number of people to name what part of their body they’d like to trim the fat off of, and chances are high that most would mention their tummy. It’s not at all surprising that so many people feel this way, because (a) the belly area is such a pain to tone and sculpt; and (b) fat stores in this region can stubbornly hang on even after significant overall weight loss.
The truth is, despite a multi-million industry of gadgets and products peddled by people who would have you believe that gaining washboard abs is just a matter of taking the right shortcut, the only way to achieve a tighter midsection is to increase your muscle mass and train your body to burn fat for energy. Unless you resort to liposuction, it’s not possible to single out any body part for targeted fat loss. In other words, the non-negotiable key to a trimmer core and how to exercise to burn belly fat lies in finding the sweet balance between fat-burning and muscle-building.