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How to Avoid Heat Stroke When Exercising

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The hot summer months may be a time for beaches and vacations, but the great weather also presents a good opportunity for outdoor activities and increased exercise. Though a good summer day is a good time to go out and bask in the sun, exercising and sports activities during hot weather makes you more prone to heat-related illnesses, one of which is heat stroke. - waysandhow, diy, diy video, how-to
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Health & Beauty
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