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Full Day of Eating + A Day In The Life: Relaxed Cheat Day

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AVA
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Todays video shows you what I eat on my version of a 'cheat day'.
These are the days I have no meal preps ready and I have no set plan as to what I will do in the day (including meals etc.).
Life is about balance, the most important thing is ensuring you are happy! Acting crazy strict and selective about what foods I eat used to drive me mad, not to mention my friends and family.
This video intends to show you that 100% organic, healthy foods aren't always a necessity. And you can maintain your healthy philosophies and lifestyle in a relaxed, flexible way.




Music: www.bensound.com
Category
Workouts
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