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Fitness Blender 5 Day Challenge Day 4: Upper Body Compound Strength Sets

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Learn more about this Day 4 workout @ https://gofb.info/Day4Brian
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NEW Protein Packed Meal Plan for Strength Training Recovery @ https://gofb.info/Refuel

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KEY CONTENT & FEATURES
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Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans
Healthy Living articles and recipes @ https://gofb.info/HealthyLiving
We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock

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Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
Category
Workouts
Tags
Free 5 Day Workout Program, FB Strong
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