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Fitness and Exercise: How to Get Into a Routine!

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Danielle
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Over the past couple of years I have really struggled to motivate myself when it comes to exercise. I spend loads of time in front of a computer, sitting down, and I never seem to be able to find a spare hour to get myself moving! It's really hard to get back into an exercise routine when you have stopped for a while, so I thought I'd put together some things that I find helpful.
Ruth xx

Running Like a Girl: http://goo.gl/UqHAj6
30 Day Shred DVD: http://goo.gl/PUfJFJ

Ideas for online training: https://www.youtube.com/user/TheLeanMachines
https://www.youtube.com/user/Carlyrowena


Nail polish in this video is Chanel Mirabella: http://tidd.ly/9667c995
Top is from Manuka Life: http://manukalife.com

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Category
Health & Beauty
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