Day 1: Start Your Routine With This Advanced, 30-Minute Total-Body Barre Challenge

Join fitness trainer Adrienne Rabena for an advanced, 30-minute total-body barre workout that will leave you feeling strong! In this routine, you’ll start with a plank warmup and work your way up to triceps, tabletop, and core circuits. This workout ends with a satisfying cooldown that includes effective stretching exercises. All you need is a mat to get started!

Rabena’s outfit: Alo Yoga

Find more on-demand workouts from Rabena at Barre Eclipse:
https://www.barreeclipse.com/

Follow Rabena on Instagram:
https://www.instagram.com/barrewithadrienne/

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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