Cold Turkey Quitting? Diving Deep into Thyroid Health | Wellness Plus Podcast Clip #93

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Video Description:

Dive into Episode 93 of the Wellness Plus Podcast, where Joe Strictland and Anesha explore the intricate relationship between your thyroid and sudden lifestyle or dietary changes. Discover why your thyroid might not be a fan of the "cold turkey" approach and learn how to navigate your wellness journey in a thyroid-friendly way. This episode unpacks the science behind thyroid reactions and offers expert insights into making sustainable changes for your health. Perfect for anyone looking to understand their body better and those navigating thyroid health challenges. Don't miss these valuable insights from our wellness experts, Joe and Anesha.