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Calm the Mind, Beginners 15 minute Yoga Flow for Insomnia with Tessa ♥ FREE 14 Day Trial with Yoga Plus: https://psychetruth.vhx.tv Our FREE Yoga Plus App: http://wellnessplus.tv/apps
Join Tessa in this 15 Minute Beginners Yoga Flow for Calming the Mind to help if you have insomnia or a busy mind.
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© Copyright 2021 Target Public Media, LLC
Join Tessa in this 15 Minute Beginners Yoga Flow for Calming the Mind to help if you have insomnia or a busy mind.
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
#Yoga #Beginners #Fitness
© Copyright 2021 Target Public Media, LLC
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