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8 Signs You’re Having an Existential Crisis

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What is an existential crisis? And what are the signs you’re having an existential crisis? Often referred to as existential depression, spiritual crisis, or the dark night of the soul, whatever you call it, it is a time of deep reflection and questioning about the meaning and purpose of life, and it can leave you feeling lost, confused, and alone.

It’s more than just feeling blue; it’s when you question everything from your life path to your relationships and the meaning of life itself. In a way, you become depressed about life.

A crisis like this can occur gradually over time, or suddenly out of nowhere. It can happen when you hit a rough patch or when everything seems to be going well. It can also happen when something happens that shakes the foundations of your beliefs.

Although an existential crisis can be a difficult and unsettling experience, it can also be an opportunity for growth and self discovery.


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Tags
existential crisis, existential depression, existentialism
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