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30-Minute No-Equipment Cardio Workout to Burn Calories

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Torch major calories with this no-equipment cardio workout from Xavier Quimbo of Speedplay.
Find more from Xavier at:
https://www.speedplayla.com
https://www.instagram.com/xavierquimbo/
https://www.instagram.com/speedplayla.

On Anna: Cotton on Body outfit and Reebok shoes
On Chelsea: ELEVEN by Venus Williams top, Sweaty Betty tights, and APL (Athletic Propulsion Labs) shoes
On Xavier: Nike
Yeti Yoga Mats
Corkcicle bottes

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Workouts
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