30-Minute LIVE Full-Body Dynamic Pilates Workout With Isa Welly

Join Isa Welly for a full-body dynamic Pilates workout that will tone your abs and glutes. Expect a warmup to engage your muscles before you move into Pilates- and Barre-inspired exercises. Energy, positivity, and good vibes guaranteed. ;-) Find more from Isa: https://www.youtube.com/c/Isawelly.

POPSUGAR's Favorite Workout Gear
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Yoga Mat: https://bit.ly/33XCTPp

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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