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30-Minute LIVE Full-Body Dynamic Pilates Workout With Isa Welly

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Join Isa Welly for a full-body dynamic Pilates workout that will tone your abs and glutes. Expect a warmup to engage your muscles before you move into Pilates- and Barre-inspired exercises. Energy, positivity, and good vibes guaranteed. ;-) Find more from Isa: https://www.youtube.com/c/Isawelly.

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Category
Workouts
Tags
POPSUGAR Fitness, FitSugarTV, workout class
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