Published
Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn.
Equipment needed:
2 light dumbbells
2 medium dumbbells
Equipment needed:
2 light dumbbells
2 medium dumbbells
- Category
- Workouts
- Tags
- POPSUGAR Fitness, FitSugarTV, workout class
Be the first to comment
Up Next
Autoplay
-
02:13
Anna Renderer's Pregnancy Update
-
16:12
15 Minute HIIT Workout for Strength & Weightloss | Full Body Strength w/ Michelle
-
38:01
Lower Body HIIT Cardio and Upper Body Strength Workout; Total Body Workout Combo
-
26:21
Quick Cardio, Strength, and Core Combo for Total Body: 26-Minute Total Body Workout
-
1:00:48
1 Hour Pilates | Full Body Strength Workout Burn Body Fat, Build Toned Muscles & Strength with Kait
-
18:15
Unlock Explosive Strength! Full Body Workout, 15 Minute Beginners Endurance & Strength w/ Jeremy
-
00:55
Anna Renderer's Exciting News
-
02:29
Anna Renderer's Pregnancy Update
-
02:37
Anna Renderer Shares an Inspiring Message For All New Moms
-
37:59
Upper Body and Abs Workout - Compound Upper Body Workout for Strength and Coordination
-
56:30
56 Minute HIIT and Strength Workout - Intense Lower Body Strength and HIIT Workout Challenge
-
30:41
30-Minute Strong Core and Back Workout With Anna Renderer
-
00:55
Anna Renderer's Exciting News
-
02:13
Anna Renderer's Pregnancy Update
-
10:51
10 Minute Upper Body Workout - Upper Body Exercises for Toning and Strength
-
32:16
32 Minute Sweaty Lower Body Strength Workout with Lower Body Cardio Intervals
-
30:35
30-Minute Arms and Abs Workout With Anna Renderer
-
11:15
Quick 10 Minute Upper Body Strength Workout - Dumbbell Upper Body Workout
-
16:29
Rise Stronger & Build Body Strength: Full Body Pilates to Master Strength & Flexibility! ????????
-
33:35
2 Week Challenge Day 10: Upper Body Strength Workout, Elevate Your Upper Body Strength
-
37:38
Upper Body Workout for Strength, Coordination and Control - Isolated Functional Strength Workout
-
34:27
2 Week Challenge Day 4: Total Body Strength Workout, No-Repeats Lower Body, Upper Body, and Core
-
01:06
Class FitSugar Host Anna Renderer Is Sharing the 5 Fitness Mistakes You Should Avoid
-
02:29
Anna Renderer's Pregnancy Update
Loading...