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28-Day Ramadan Workout & Meal Plan | Joanna Soh | #FitterFasting

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♥ It's the month of Ramadan and this is the best time to make significant changes to your lifestyle. Follow this 28-day Workout & Meal plan. Read below for links.
♥ Share your progress and pictures with me throughout the 28 days. Tag me @JoannaSohOfficial #FitterFasting
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

Links to the workout and meal plan below. Download and print them off.

Healthy & Balanced Meal Plan Link:
http://joannasoh.com/foods/meal-plans-1/28-day-healthy-ramadan-meal-plan-1

Vegan Meal Plan Link:
http://joannasoh.com/foods/meal-plans-1/28-day-healthy-ramadan-vegan-meal-plan-1

Workout Link:
http://joannasoh.com/fitness/knowledge/ramadan-workout

Healthy Ramadan Meal Guide:
https://youtu.be/-vBY4obyxCo

How to Workout During the Month of Ramadan (10 Tips)
https://youtu.be/EYf9b7NxZKc


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