Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
8-Week Fat Burning Meal Plan to Lose Weight (Full Recipes) | Joanna Soh
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Let's end 2019 with a BANG!!! We are starting together on Monday, 28th Oct - Sunday, 22nd December 2019
Here are the 8-Week Meal Plan Links. CLICK, DOWNLOAD & SAVE IT!
CLASSIC Plan: http://joannasoh.com/foods/meal-plans-1/8-week-Fat-Burning-meal-plan
VEGAN Plan: http://joannasoh.com/foods/meal-plans-1/8-week-fat-burning-vegan-meal-plan
**Use this meal plan as a guideline. Feel free to adjust the recipes, and portions according to your preference, body composition and lifestyle.
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Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
_________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
_________
8-Week Fat Burning Meal Plan to Lose Weight (Full Recipes) | Joanna Soh
8-Week Fat Burning Meal Plan to Lose Weight (Full Recipes) | Joanna Soh
_________
Let's end 2019 with a BANG!!! We are starting together on Monday, 28th Oct - Sunday, 22nd December 2019
Here are the 8-Week Meal Plan Links. CLICK, DOWNLOAD & SAVE IT!
CLASSIC Plan: http://joannasoh.com/foods/meal-plans-1/8-week-Fat-Burning-meal-plan
VEGAN Plan: http://joannasoh.com/foods/meal-plans-1/8-week-fat-burning-vegan-meal-plan
**Use this meal plan as a guideline. Feel free to adjust the recipes, and portions according to your preference, body composition and lifestyle.
_________
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
_________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
_________
8-Week Fat Burning Meal Plan to Lose Weight (Full Recipes) | Joanna Soh
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