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20-Minute Bodyweight Core Strength Workout With Charlee Atkins

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Get ready to fire up your core with this bodyweight workout from certified trainer Charlee Atkins. This series of compound exercises will tone your abs and glutes while also working the muscles that can help improve your posture. Your abs will definitely be shaking, so let Charlee motivate you to keep going through these challenging exercises.

This special workout, sponsored by Under Armour, is in celebration of Women's History Month. Charlee's outfit is from the International Women's Day collection, with proceeds from this collection supporting Good Sports' She Who Plays programming, as well as the Girls Opportunity Alliance. Find more information on: https://about.underarmour.com/womenshistorymonth

Shop the collection below:
Mid Crossback IWD Sports Bra: https://www.underarmour.com/en-us/p/sports-bras/womens-armour-mid-crossback-iwd-sports-bra/1361086.html?cid=DA_DG_US_1148_7QIV4MUUYJ

IWD Print Ankle Leggings: https://www.underarmour.com/en-us/p/bottoms/womens-ua-iwd-print-ankle-leggings/1365148.html?cid=DA_DG_US_1149_M2YXFF25IV

Charged Breathe IWD Sportstyle Shoes: https://www.underarmour.com/en-us/p/shoes/womens-ua-charged-breathe-iwd-sportstyle-shoes/3023668.html?cid=DA_DG_US_1147_9GB0U33ZNU

UA IWD Graphic Short Sleeve: https://www.underarmour.com/en-us/p/tops/womens-ua-iwd-graphic-short-sleeve/1361083.html?cid=DA_DG_US_1150_6GIWUER6DW

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Workouts
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