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13-Minute Quick Core and Legs Band Workout With Christa DiPaolo

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[Presented by nurish by Nature Made] Get your resistance bands ready for a quick banded sweat sesh that targets your core and legs! Expect 2 rounds of 4 banded exercises with a 30-second burnout blast after each round. No band? No problem! You'll still feel the fire without one. You can finish the workout with either the postfight cooldown (https://www.youtube.com/watch?v=Amv1AX5-fzo.)


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Workouts
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