11 Signs You Have Unhealed Trauma

A lot of people suffer from unhealed trauma. It severely impacts mental health - especially if that pain was experienced during childhood or adolescence. Post traumatic stress disorder can manifest in many different ways - anxiety, depression and unexplained pain being the most common symptoms. Victims of unhealed trauma also suffer from low self esteem and low self worth.

Even though the painful emotions - be it grief, guilt, sadness, or betrayal - are too much for the mind to bear at the time, recognizing the signs of unhealed trauma is the first step toward healing from traumatic events.


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