10-Minute Total Core Workout | Fitness Training, No Equipment

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Join Chelsey for a quick fit Total Core Workout, this workout is designed to focus on 3 sections of your core, upper, mid and lower! Chelsey shows you great movements to get in that HIIT workout for your core muscles!

Featuring Chelsey Jones, Fitness Instructor
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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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