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10-Minute Standing Barre Core Workout

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Drew Barrymore calls her trainer "one of the greatest," and now you too can reap the benefits of her expertise! Marnie Alton, fitness expert and creator of M/Body Technique and studio, has created this quick 10-minute routine just for POPSUGAR! Get ready to work your glutes and core like never before! Her barre-inspired workout is effective and unique in that there is no ballet barre, but rather you're standing without any equipment the entire time.



Find more from Marnie and M/Body on:

https://www.instagram.com/marniealton/

https://www.instagram.com/mbodybymarniealton/



Wardrobe:Leggings: AvocadoMarnie's top: Show Me Your Mumu

Tarra's top: lululemonKiara's top: BodyGlove



POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.



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Instructions: Warmup, standing barre workout, cooldown



Visit POPSUGAR!

https://www.popsugar.com/fitness/10-minute-no-equipment-barre-workout-47256105
Category
Workouts
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