Knock out this quick workout that will get your abs and thighs burning! Join fitness trainer Natalie White as she takes you through a quick bodyweight class that is perfect to squeeze in on those days when you're short on time, but still want to move your body and try a new challenge. White provides plenty of modifications to meet you wherever you are in your fitness journey.
Check out new workouts every week on the PS Fit YouTube channel.
Name: Natalie White
Outfit: Alo Yoga
Shoes: On
Instagram: https://www.instagram.com/strongwithnat/
Name: Tiff Marie
Outfit: Alo Yoga
Shoes: APL
Instagram: https://www.instagram.com/theetiffmarie/
Name: Fatima Karalova
Outfit: Fabletics
Shoes: On
Instagram: https://www.instagram.com/fatimakaralova/
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to PS Fit!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
https://www.instagram.com/ps.fit
Find us on TikTok
https://www.tiktok.com/@ps.feelgood
Check out new workouts every week on the PS Fit YouTube channel.
Name: Natalie White
Outfit: Alo Yoga
Shoes: On
Instagram: https://www.instagram.com/strongwithnat/
Name: Tiff Marie
Outfit: Alo Yoga
Shoes: APL
Instagram: https://www.instagram.com/theetiffmarie/
Name: Fatima Karalova
Outfit: Fabletics
Shoes: On
Instagram: https://www.instagram.com/fatimakaralova/
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to PS Fit!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
https://www.instagram.com/ps.fit
Find us on TikTok
https://www.tiktok.com/@ps.feelgood
- Category
- Workouts
- Tags
- POPSUGAR Fitness, FitSugarTV, workout class
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