Published
This fitness assessment for endurance is a test to help you understand your personal stamina level. Learning how much progress is possible with each workout starts with knowing how much intensity you can take today. Led by @formbynat
☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
☑️ Check out our Instagram
https://www.instagram.com/popsugarwellness
☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness
☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
☑️ Check out our Instagram
https://www.instagram.com/popsugarwellness
☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness
- Category
- Workouts
- Tags
- popsugar fitness, work out, workout class
Be the first to comment
Up Next
Autoplay
-
00:13
Flexibility Test with Danielle Gray | POPSUGAR Fitness
-
00:13
COMMENT BELOW : If you were a Spice Girl . . . Which One Would You Be? | POPSUGAR Fitness
-
06:28
5-Minute Dance Cardio With Janelle Ginestra of Naughty Girl Fitness | POPSUGAR FITNESS
-
00:13
Best Dancers of 2022 | POPSUGAR Fitness
-
01:25
Melatonin: Are you Taking Too Much? | POPSUGAR Fitness
-
10:46
10-Minute Core HIIT With Natalie White | POPSUGAR FITNESS
-
02:59
Fitness for Lovers with POPSUGAR
-
00:17
Workout Motivation No Cap | POPSUGAR Fitness
-
30:35
Build Endurance and Strength With This 30-Minute Kettlebell Burn | POPSUGAR FITNESS
-
14:24
10-Minute HIIT Workout With Natalie White | POPSUGAR FITNESS
-
10:56
10-Minute Low-Impact HIIT Workout With Natalie White | POPSUGAR FITNESS
-
00:41
How To Do The Hip Mobility Challenge (Safely) | POPSUGAR Fitness
-
30:39
30-Minute Superset HIIT Workout With Natalie White | POPSUGAR FITNESS
-
00:35
POPSUGAR Fitness Trainers are Divided on Bodyweight vs Weighted Workouts | POPSUGAR Fitness
-
32:47
30-Minute No-Equipment Workout | POPSUGAR FITNESS
-
00:20
Balance Test with Christa Janine | POPSUGAR Fitness
-
29:44
30-Minute Total-Body HIIT Workout With Natalie White | POPSUGAR FITNESS
-
31:43
30-Minute HIIT Cardio Workout With Natalie White | POPSUGAR FITNESS
-
00:14
Speed Test with Jasmine Blocker | POPSUGAR Fitness
-
10:09
Jump Start Your Fitness Goals With This 10-Minute Beginner's Cardio Workout | POPSUGAR FITNESS
-
41:53
Day 4: Assess Your Endurance With This 40-Minute Workout | POPSUGAR FITNESS
-
00:25
Raneir Pollard at POPSUGAR PLAY/GROUND this Friday! | POPSUGAR Fitness
-
00:06
Black Leggings Take All Our $$ | POPSUGAR Fitness | #shorts
-
00:16
Strength Test with Raneir Pollard | POPSUGAR Fitness
Loading...