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????New Challenge Alert ???? 10-Day Challenge Trainer Series: Strength and Power with Brian

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Hey, team! I am excited to announce my 10-Day Challenge Trainer Series: Strength and Power. This series is built to help you feel stronger, move better, and add more power to everything you do. https://gofb.info/StrengthPowerWithBrian

Over the next 10 days, we’ll train the full body with a mix of dumbbell and bodyweight workouts. We start each week with strength-focused sessions—supersets, drop sets, EMOMs—then shift into power and core work later in the week. Mobility and recovery are built in, too, so they stay balanced.

Let us know in the comments. Will you be joining this challenge?

#10daychallenge #workoutchallenge #fitnesschallenge #strengthtraining #cardio #hiit #mobility
Category
Workouts
Tags
new 10 day fitness challenge, workout challenge, fitness challenge
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