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Why Modern Life Feels Empty

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Why modern life feels empty and how smartphone addiction is destroying your mental health, relationships, and happiness.In this video, we explore the science behind pleasure hacks, dopamine addiction, and why constant screen time is leaving you feeling unfulfilled, lonely, and depressed. Learn how social media addiction, phone addiction, and digital distractions are hijacking your brain's reward system. just like the famous rat experiment that revealed the dark side of pleasure.
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Workouts
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Here are YouTube tags separated by commas: smartph, dopamine detox, phone addiction
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