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Why Cleaning Can Make You Feel Less Anxious

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lily
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It's not a secret that everyone feels sometimes. Though it's usually impossible to eliminate everything that can cause stress, there is a way to fight this unpleasant feeling. No, this isn't about meditation or breathing exercises. If you feel agitated and find it hard to concentrate, grab a mop and a bucket! Cleaning will make you relax!
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Category
Tips & Tricks
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