What You Don't Know About Ashly

This video deals with sensitive content relating to a mental disorder and body-focused repetitive behavior. Viewer discretion is advised.

Resources to learn more about trichotillomania, find support, and find help:
National Alliance on Mental Illness:
https://www.nami.org/Find-Support/NAMI-HelpLine#crisis

The TLC Foundation for Body-Focused Repetitive Behaviors: https://www.bfrb.org/find-help-support/find-a-support-group


A UK based therapy service, though they will work with clients internationally https://www.trichotillomania.co.uk/services.php

Active Discussion Board: www.dailystrength.org/group/trichotillomania-hair-pulling


Counseling:

Talk Space
https://www.talkspace.com/
Plans start at $49/week

Training Clinics
https://www.aptc.org/?module=Members&event=Clinics

YMCA
https://www.ymca.org/community-support/ymca-youth-and-family-services/behavioral-and-mental-health-services
YMCAs may offer low-cost or sliding-scale counseling services


Community Mental Health Centers
https://www.cms.gov/Medicare/Provider-Enrollment-and-Certification/CertificationandComplianc/CommunityHealthCenters.html
Community mental health centers often provide free or low-cost therapy options, which are also covered by Medicaid insurance.
For more specific information, check out your state’s government website.

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STILLS
I've goat to get some new friends.
https://www.instagram.com/p/BUNjRcnBl17/?taken-by=itsashlyperez
Aloha, 29.
https://www.instagram.com/p/Bk85CWcB2Os/?taken-by=itsashlyperez


EXTERNAL CREDITS
Ashly Perez
@itsashlyperez