Write For Us

What is uddiyana bandha? ft. Nikki Nie

E-Commerce Solutions SEO Solutions Marketing Solutions
32 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

AVA
Published
Welcome to our breathing era. In the premiere episode of our new Breathe Fitsugar series, Nikki Nie takes you through a 30-minute energy-boosting morning flow, in which you'll get an opportunity to use this uddiyana bandha lesson as well as recharge, focus your mind, and get your body ready for the day ahead. Find the full class below.
Category
Workouts
Tags
breathing, flow, warm up
Be the first to comment