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Trying Jennifer Aniston's Go-To Pvolve Class | Fit Check

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If you're a fan of Pilates or other low-impact workouts that build strength, then you might have heard of Jennifer Aniston's go-to method: Pvolve. The clinically backed program incorporates sculpting movements and mobility exercises meant to enhance flexibility and tone, and Aniston's personal trainer Dani Coleman is VP and head trainer. "You will leave feeling more energized, lengthened, and strong," Coleman promised PS editor @slwasz. "Of course, one of my subsequent questions for Coleman was 'What do I wear?' to which she offered some of the very best advice. Coleman and Aniston both love Nike, Lululemon, and Beyond Yoga. . . . But there are specific Nike products that Coleman says reign supreme for this type of workout, so naturally, I had to put them to the test."

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Category
Workouts
Tags
POPSUGAR Fitness, FitSugarTV, workout class
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