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How many times do you psych yourself up and out of a workout? We’ve all done it! The Expand with Tasha 10-day challenge is tough, but there’s no need to have every weight or exercise planned out before you press play. Use the write-ups and my suggestions to guide your workout experience but TRUST YOURSELF to make the best choices for you during each workout! https://gofb.info/ExpandwithTashaDay6
On another note…anyone else fighting the “leg wobbles” after day 6?
#10daychallenge #fitnessmindset #fitnessmotivation #fitnessblender #mindsetreminders
On another note…anyone else fighting the “leg wobbles” after day 6?
#10daychallenge #fitnessmindset #fitnessmotivation #fitnessblender #mindsetreminders
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- Workouts
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- motivation, mindset, mental
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