Steep Your Soul : Pema Chodron's Morning Ritual | SuperSoul Sunday | Oprah Winfrey Network

Watch as Buddhist teacher Pema Chodron describes her 'made-up' morning ritual, and discover seven things that she says soothe her soul (one of which causes her and Oprah to share a big laugh). Plus, Pema reveals the advice she would give to her younger self, a very confused person for whom she says she now has much sympathy. Tune in Sundays 11am/10c. For more on #supersoulsunday, visit http://bit.ly/1tNw5dg

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SuperSoul Sunday is the multi-award winning series that delivers a timely thought-provoking, eye-opening and inspiring block of programming designed to help viewers awaken to their best selves and discover a deeper connection to the world around them. Recognized by the National Academy of Television Arts & Sciences with two Daytime Emmy awards, SuperSoul Sunday features all-new conversations between Oprah Winfrey and top thinkers, authors, visionaries and spiritual leaders exploring themes and issues including happiness, personal fulfillment, spirituality, conscious living and what it means to be alive in today's world.

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Steep Your Soul : Pema Chodron's Morning Ritual | SuperSoul Sunday | Oprah Winfrey Network
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