Published
Only Sheela Awe can combine different dance vibes into a sneaky ab + booty workout. She's giving everything from bouncy, high energy to chill grooves and slow jams with a little hip-hop and thrown in.
Join at all-levels for follow-along choreography that keeps you moving the entire time. Beginner, Intermediate, or Advanced dancers have lots of opportunity to add your own style to this workout.
☑️ Subscribe for More!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
☑️ Check out our Insta!
https://www.instagram.com/popsugarfitness
☑️ Find us on TikTok!
https://www.tiktok.com/@popsugarwellness?lang=en
Join at all-levels for follow-along choreography that keeps you moving the entire time. Beginner, Intermediate, or Advanced dancers have lots of opportunity to add your own style to this workout.
☑️ Subscribe for More!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
☑️ Check out our Insta!
https://www.instagram.com/popsugarfitness
☑️ Find us on TikTok!
https://www.tiktok.com/@popsugarwellness?lang=en
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- Workouts
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- POPSUGAR Fitness, FitSugarTV, workout class
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