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Sesame Street: Calmful Breathing Exercises | Tamir on the Street #4

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In this episode of Tamir on the Street, Tamir explores how to feel calmer when we have big feelings! With Ji-Young and Grover, Tamir demonstrates two exercises: using “Volcano Breath” and the “4-7-8” method whenever feeling upset, frustrated, or angry. These different breathing exercises help Tamir and his friends feel calm!

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Sesame Street is a production of Sesame Workshop, a nonprofit educational organization. The Workshop produces Sesame Street programs, seen in over 150 countries, and other acclaimed shows, including The Electric Company. Beyond television, the Workshop produces content for multiple media platforms on a wide range of issues including literacy and numeracy, emotional wellbeing, health and wellness, and respect and understanding. Learn more at http://www.sesamestreet.org.
Category
Animation
Tags
sesame street coming together, sesame street tamir, sesame street new muppet
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