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This smoothie contains 2 portions of fruit that you can blend up into a delicious smoothie at the start of the day... an easy way to kickstart your daily plan.
This is the suggested lunch from the full days meal plan...
Check out lunch here:
Check out dinner here:
Get the full recipe at
Want more info from Nichola here:
Or on her website here:
HUNGRY FOR MORE? Share your own recipes and photos of your cooking triumphs (and disasters) at or get the app here:
This is the suggested lunch from the full days meal plan...
Check out lunch here:
Check out dinner here:
Get the full recipe at
Want more info from Nichola here:
Or on her website here:
HUNGRY FOR MORE? Share your own recipes and photos of your cooking triumphs (and disasters) at or get the app here:
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