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Preconception

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Are you thinking about having a baby? Learn what you need to do to prepare your body for a successful, healthy pregnancy. Join Heidi Murkoff, author of What To Expect When You're Expecting (http://www.whattoexpect.com) an onscreen couple as they navigate a preconception checklist for men and women including: checkups, nutrition, pre-natal vitamins, and physical fitness. Additional lifestyle factors such as drinking, caffeine consumption and smoking are also discussed.
Category
Health & Beauty
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