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Never Sleep With Wet Hair: 10 Reasons Why

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Is that bad to sleep with wet hair? In your hurry to jump into a cozy bed after a long-awaited shower, you often don’t notice that your hair hasn’t dried. If you did that once, you needn’t worry too much as it won’t do you any harm. But don’t rush into the habit of sleeping with wet hair without considering the possible dangers this habit may lead to!
One of them is headaches. Yes, there is a connection. Sleeping with wet hair can easily cause a migraine. When you are in the second sleep phase, your body is becoming warmer while your wet hair is cooling it down. That is how a migraine appears!
TIMESTAMPS:
Catching a cold 0:59
An unpleasant surprise 1:32
Hair follicles under threat 1:55
Wet hair and headaches 2:16
From spasms to neck pain 2:50
Acne (again!) 3:22
Hateful dandruff 4:09
Weakening 5:03
Morning hair disasters 5:50
Dangerous one-celled creatures 6:38
No time to dry your hair before bed? 7:35
#wethair #healthyhair #behealthy
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SUMMARY:
- Wet hair cools down your body even more, and then the slightest draft over your bed becomes dangerous. You wake up the next morning with a runny nose and sore throat, and no dark night forces are to blame.
- Sleeping with wet hair is the right way to provoke cold sores into appearing.
- When you sleep with wet hair, the water from your hair is constantly evaporating, and so your scalp is continually cooling down. Your hair becomes very cold, and the hair follicles might get inflamed as a result.
- When you sleep on your side, the part of your face that is on the pillow warms up while the other cools down. Uneven heating of the muscles causes spasms, and you may wake up with a sore neck as a result.
- Skin problems only appear when they begin to multiply, and that happens when these insidious creatures find places that are warm and damp. The skin near wet hair seems to be an ideal place for them.
- Most people can’t stand the white flakes that seem to appear on their hair out of the blue. And it is not always easy to guess that the reason might be sleeping with wet hair.
- Wet hairs are more elastic, and when they are stretched, they get too thin and may break off. The same applies to hair follicles.
- If you have ever slept with wet hair, you know perfectly well what a wild horror may appear on your head when you wake up!
- The warm and humid environment that forms inside your pillow becomes an ideal environment for the multiplication of fungi and bacteria.
- You should dry your hair with a soft towel very thoroughly (but gently!) after washing it to remove some of the moisture.
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