Write For Us

Naps: Good for your brain?: News Review

E-Commerce Solutions SEO Solutions Marketing Solutions
42 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

lily
Published
(Images: Getty)

????The story :
Our brains get smaller as we get older.

But this doesn't happen as fast in people who regularly take short sleeps during the day. That's according to a new study.

Researchers suggest these naps might reduce the risk of developing conditions like Alzheimer's in later life.

????Key words and phrases:
power nap
????short sleeps, usually during the working day, to help you perform better at your job.
- She took advantage of her lunch break to have a quick power nap.
- If you're feeling tired, take a quick power nap and then carry on.

sharp
????alert and quick thinking
- That's a great idea - you're sharp today!
- I don't feel very sharp after work.

hinder
????makes something difficult or worse.
- Long working hours can hinder family life
- I was hindered by the bad weather and couldn’t get home.

✔️ 0:00 - Introduction
✔️ 0:26 - Story
✔️ 1:17 - Headline 1: Power naps linked to greater brain capacity, scientists say - iNEWS
✔️ 2:38 - Headline 2: Taking more naps could help you stay sharp in later life - THE TIMES
✔️ 4:11 - Headline 3: Naps could help or hinder your health depending on their length, study suggests - THE DAILY EXPRESS
✔️ 5:14 - Language summary


???????????? SUBSCRIBE to our YouTube channel for more English videos and podcast English to help you improve your English ???? http://tinyurl.com/ps3hplv

✔️ Visit our website ???? https://www.bbclearningenglish.com
✔️ Follow us on Instagram ???? https://www.instagram.com/bbclearningenglish
✔️ Find us on Facebook ???? https://www.facebook.com/bbclearningenglish.multimedia
✔️ Join us on TikTok ???? https://www.tiktok.com/@bbclearningenglish

Get our app:
Android ???? https://bit.ly/2PeLcf6
iPhone ???? https://apple.co/2wmG2GU

We like receiving and reading your comments - please use English when you comment ????

#learnenglish #bbclearningenglish #nap #sleep
Category
Education
Tags
learn English, English vocabulary, speak English
Be the first to comment