Published
Nikki Nie @nikkinieyoga knows mental health is connected to physical health. Her mind body connection techniques to use are in the full class on our channel.
☑️ See the full workout:
https://youtu.be/Loq_nzPQaWA
☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
☑️ Check out our Instagram
https://www.instagram.com/popsugarwellness
☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness
☑️ See the full workout:
https://youtu.be/Loq_nzPQaWA
☑️ Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
☑️ Check out our Instagram
https://www.instagram.com/popsugarwellness
☑️ Find us on TikTok
https://www.tiktok.com/@popsugarwellness
- Category
- Workouts
Be the first to comment
Up Next
Autoplay
-
01:25
Melatonin: Are you Taking Too Much? | POPSUGAR Fitness
-
14:11
High Value Woman Attraction Mindset (Feminine Energy Attraction Secrets!)
-
19:57
Changes I'm Making: Health & Fitness | Weight, Calories, Mindset + Workouts!
-
00:40
Improve your energy, mindset, and overall wellness with Aly's new #sunsalutation #yogaflow!
-
00:55
A fitness tip to help you calm your mind! Do you do this? #workouttips #workout #mindset
-
00:35
POPSUGAR Fitness Trainers are Divided on Bodyweight vs Weighted Workouts | POPSUGAR Fitness
-
00:57
How to Practice Yoga In Bed | POPSUGAR Fitness | #shorts
-
12:19
Invigorating Morning Yoga with Myra! 12 Min. Class for Energy, Positive Mindset, Feel Great All Day!
-
10:10
10-Minute Cardio Barre Fusion With Nikki Nie | POPSUGAR FITNESS
-
32:47
30-Minute No-Equipment Workout | POPSUGAR FITNESS
-
00:52
Are you a beginner? Or returning to fitness after a break? Your mindset makes all the difference!
-
10:09
Jump Start Your Fitness Goals With This 10-Minute Beginner's Cardio Workout | POPSUGAR FITNESS
-
06:28
5-Minute Dance Cardio With Janelle Ginestra of Naughty Girl Fitness | POPSUGAR FITNESS
-
00:25
Raneir Pollard at POPSUGAR PLAY/GROUND this Friday! | POPSUGAR Fitness
-
30:34
Brighten Your Energy With This 30-Minute Yoga-Inspired Workout | POPSUGAR FITNESS
-
00:12
Your Personal Trainer is Lying to You | POPSUGAR Fitness
-
00:23
How to do Cardio with Knee Pain | POPSUGAR Fitness
-
00:17
Workout Motivation No Cap | POPSUGAR Fitness
-
15:54
Jab Your Way Through This 15-Minute Core Burner | POPSUGAR FITNESS
-
02:59
Fitness for Lovers with POPSUGAR
-
32:38
30-Minute Conscious Cardio Workout With Nikki Nie | POPSUGAR FITNESS
-
00:13
Best Dancers of 2022 | POPSUGAR Fitness
-
30:41
30-Minute Cardio Barre Fusion With Nikki Nie | POPSUGAR FITNESS
-
10:59
10-Minute Mood-Shifting Barre Workout With Nikki Nie | POPSUGAR FITNESS
Loading...