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Lower Body Pilates Glutes & Hamstrings Workout, BEST Intermediate Workout! Join us on Yoga Plus and enjoy a 14-Day Trial FREE. Visit us at: https://wellnessplus.tv/yogaplus ????
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This workout is perfect for those who are ready to take their Pilates practice to the next level. Remember to engage your core, breathe deeply, and most importantly, have fun! If you can't follow along now, add this video to your "Watch Later" playlist and join us when you can.
Follow us on Social Media:
???? https://hype.co/@psychetruth
???? https://www.instagram.com/psychetruth
???? http://www.facebook.com/psychetruthvideos
This workout is perfect for those who are ready to take their Pilates practice to the next level. Remember to engage your core, breathe deeply, and most importantly, have fun! If you can't follow along now, add this video to your "Watch Later" playlist and join us when you can.
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- Workouts
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- Pilates workout, intermediate Pilates, glutes workout
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